Live Clean Collective Events

Live Clean Wellness Seminars

NO MORE MISERY GUTS

TOPICS INCLUDE:

The Critical Role of the Microbiome in Health and Longevity.

The Gut / Immune / Skin / Brain / Hormone Connection

How your Gut Bacteria may also Influence Sustainable Weight Loss

Fertility, Pregnancy, Birth and Beyond

Joining the Dots - exploring the causes of ill health

21st Century Health Issues

The Politics of your Plate

Fermented Foods - the Dysbiosis Debate

Deprivation vs Crowding Out

An individualised approach to wellness (Bio-Individuality)

Primary and Secondary Foods

Integrating Ancient Wisdom with Modern Medicine

Longevity secrets of The Blue Zones

The Power of Purpose, Gratitude and Community in a Disconnected World

The Harmful Effects of EMF's

Simple Ways to Detox your Body...and Home!

Clean Living on a Budget

Organic Farm Day Out

As a community we regularly visit organic farms to meet our local farmers, find out exactly where our food comes and how hard the farmers work to ensure we have access to real, whole, fresh, seasonal, pesticide-free food. It's important to know where your food comes from. Is locally and ethically grown? Sustainable? Is there genetic engineering involved? Hormones? Antibiotics? How do we really know?

WHY IS THIS SO IMPORTANT TO US?

🥒 Knowing where your food comes from bridges the gap from farm to table. Having this connection develops a healthy relationship with food, allowing you to appreciate and respect that food is not indispensable. It also allows for the understanding of how vegetables, nuts and seeds are grown, how chickens are raised, or how grains are produced. Eating shouldn’t be a fast mindless action, but rather an experience which also nourishes the body.

🍆 You are mindful about what you are putting into your body and your family’s bodies. Buying packaged and processed food means that you are buying a bunch of ‘extras’ that you really may not want to be consuming. Take a look at an ingredients list. Shelf stable and processed foods typically translate into preservatives, dangerous trans fats, loads of sodium and sugars. On the other hand, fresh, seasonal, pesticide-free, meals made from scratch and whole foods translate to 'clean' eating.

🥕 Your food doesn’t travel as far from the farm to your plate. Less travel means less carbon emissions negatively impacting the environment and produce is more nutrient-dense. Buying from the farmer you are also 'voting with your shopping dollar' and directly supporting them...not the supermarket!

Live Clean Collective health coaches joined the Southern Ocean Swim community for a fabulous morning! Starting with music and dance to Jerusalema - "uniting the world during the pandemic." Then we practiced the Wim Hof breath method followed by a chilly but invigorating swim in the ocean.

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Disclaimer: As certified health coaches and independent Modere Social Marketers the content, views and nutritional advice provided in this program are of a general nature only. They are not intended to be a substitute for health practitioner or medical advice, diagnosis or treatment. The role of a health coach is not to prescribe, diagnose, treat or cure, any disease, condition or ailment of the human body. Rather, a health coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by devising and implementing positive, sustainable lifestyle changes. Individual results may vary.

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Live Clean Collective Events

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Organic Farm Day Out

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